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The Nordic Mini Bench

The Nordic Mini Bench, also known as the super-stretch stool, is a common exercise device used to strengthen the lower back, gluteus maximus, and abdominal muscles. It is designed to help control the movement of the spine and perform hyperextension exercises. The chair consists of a flat, padded buttock and thigh surface and two padded foot pedals to support the ankles. The user lies face down on a flat surface and places his feet under the pedal. In slow, controlled movements, they lift their upper bodies back toward the floor. The user then moves back to the starting position in a controlled manner. Regular use of the Roman chair, properly formed, can help improve the overall strength and flexibility of the back. It can also help improve posture by strengthening the muscles that support the spine. Roman chairs are often used in combination with other exercises, such as sit-ups and leg lifts, to build abdominal muscles. Some models of Roman chairs can be orientated to allow for a variety of positions and angles to exercise different parts of the back and abdominal muscles. When using the Roman chair, it is important to understand proper posture and gradually increase the intensity and duration of the exercises, starting with exercises at the basic level and progressing as strength increases.

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Fitness Training Roman Chair

Fitness Training Roman Chair, also known as the super-stretch stool, is a common exercise device used to strengthen the lower back, gluteus maximus, and abdominal muscles. It is designed to help control the movement of the spine and perform hyperextension exercises. The chair consists of a flat, padded buttock and thigh surface and two padded foot pedals to support the ankles. The user lies face down on a flat surface and places his feet under the pedal. In slow, controlled movements, they lift their upper bodies back toward the floor. The user then moves back to the starting position in a controlled manner. Regular use of the Roman chair, properly formed, can help improve the overall strength and flexibility of the back. It can also help improve posture by strengthening the muscles that support the spine. Roman chairs are often used in combination with other exercises, such as sit-ups and leg lifts, to build abdominal muscles. Some models of Roman chairs can be orientated to allow for a variety of positions and angles to exercise different parts of the back and abdominal muscles. When using the Roman chair, it is important to understand proper posture and gradually increase the intensity and duration of the exercises, starting with exercises at the basic level and progressing as strength increases.

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Multifunctional Roman chair

The Multifunctional Roman chair, also known as the super-stretch stool, is a common exercise device used to strengthen the lower back, gluteus maximus, and abdominal muscles. It is designed to help control the movement of the spine and perform hyperextension exercises. The chair consists of a flat, padded buttock and thigh surface and two padded foot pedals to support the ankles. The user lies face down on a flat surface and places his feet under the pedal. In slow, controlled movements, they lift their upper bodies back toward the floor. The user then moves back to the starting position in a controlled manner. Regular use of the Roman chair, properly formed, can help improve the overall strength and flexibility of the back. It can also help improve posture by strengthening the muscles that support the spine. Roman chairs are often used in combination with other exercises, such as sit-ups and leg lifts, to build abdominal muscles. Some models of Roman chairs can be orientated to allow for a variety of positions and angles to exercise different parts of the back and abdominal muscles. When using the Roman chair, it is important to understand proper posture and gradually increase the intensity and duration of the exercises, starting with exercises at the basic level and progressing as strength increases.

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wood hangboard

Trying to bring quality wood climbing products to the masses. This time with a Travel Hangboard.wood hangboard.

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wooden jump box

wooden jump box Maximize your most challenging workout by training with the Wood Plyo Box, an integral part of the Cross Fitness and MMA Training sessions. Each piece interconnects to assure stability. Product Advantage: 1) Great fitness gym equipment 2) Professional design for Cross Fitness exercise 3) Standard size for Cross Fitness training 4) Super quality, premium non-warping plywood construction 5) Wood Plyo boxes are available in 12", 18", 20", 24", 30" 6) Cross Fitness, MMA, Aerobic conditioning, plyometric exercise, athletic training, jump box, step box.wooden plyo jump box

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Push Sled

Product name Push Sled Gym Fitness Equipment Power Sled Material steel tube Size 1060*900*600mm Color power coating black Rack tube 50*2mm Round Tube 32mm diameter N.W. 34KG/36KG Max weight 150KG

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Rizhao is a professional Strong man manufacturers and suppliers in China. Our customized Strong man is not only made in China and we have newest and advanced, but also have cheap price. Welcome to our factory to wholesale durable products.

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Strong man

The Nordic Mini Bench

Fitness Training Roman Chair

Multifunctional Roman chair

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